By Mitsue Finch Uchida
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(Please scroll down for the English)
謹賀新年。 あけましておめでとうございます。 皆さまはどのような年末年始をお迎えになりましたでしょうか。
個人的には、Crisisというホームレスのチャリテイー団体でボランテイアをしてクリスマスの2日間を過ごしました。まず開始前にレクチャーを受けなければいけず、しかもその内容がとても厳しく、ホームレスの方々(ゲスト)の個性、人種、ジェンダー、バックグラウンド、それら沢山の違いを尊重し、丁寧かつフレンドリーに対応すること。
その日はゲストはVIP扱いにすること、しかもフレンドリーすぎてもいけず、個人情報も与えたり頂いてもいけずの「Do’s , Don’ts」が余りにも多くて段々不安が募り、私には出来そうもないと暗い気持ちになったのが開始の3日前でした。そして「déjà vu」現象で以前このような経験があったことを思い出したのです。
それは13年前の2月の寒い朝。雪が舞うB&Bの窓を眺め美味しい朝食に行こうとしている私。でも気持ちは「どうして私はここに来ているの?何のために??」と疑問が胸に沸いた。それは初めてのフルマラソンに備えて雪が降りだしたドーバー海峡の町で準備している私。本来なら休暇の楽しいB&Bの朝食、家族や友人で祝うクリスマス。それがすごい緊張感で迎えることになった自分を「何故、何のためにこんなことをするの?」と考えた。寒さに震えて2時間弱で完走できた21kmは2カ月後のロンドンマラソンを余裕の(本当に!)42㎞にしてくれた。
そして、今回のボランテイアの2日間の体験も素晴らしく、かけがえのない良い時間となった。暗い気持ちは一掃されとても幸せな時間となり、私が奉仕したというよりも彼らに沢山学び、愛情を受け感謝の気持ちを頂いた。ボランテイアの皆さん、ゲストの皆さん本当にありがとうございました。来年も会えることを願って!
さて、2026年は午年。それも60年に一度の丙午。馬にまつわる沢山の諺やお話がありますが、その中でも私の印象に強く残るのがモンゴルの伝説「スーホーの白い馬」です。
その物語は、日本の小学校の教科書にも載り、娘と一緒に読みました。少年スーホが大切に育てた白い馬が、人馬一体の素晴らしい走りを見せ、それを見た殿様に白馬は取り上げられ、しかしその後少年の元へと逃走中に弓矢で命を落とします。悲しみに暮れたスーホは馬の亡骸で馬頭琴という楽器を作り
馬への想いを音に乗せて奏で「草原のチェロ」とも呼ばれ、その音色は馬の鳴き声や風の音となりモンゴルの大自然を表わす「大地の音色」として馬頭琴(モリンホール)になりました。さあ、モンゴルの草原を颯爽と走る白馬のごとくと行かずとも、2026年を確実なステップで馬力をかもしだして前進できれば嬉しいです。皆さん、どうぞ健康で良い年をお迎えください。
そして2026年もアクセスアポイントメントをご愛顧の程宜しくお願いいたします。
アクセスアポイントメント一同より心を込めて
<1月のイベント紹介>
*日本人会1月の二水会講演のご紹介:
• 日時:1月14日(水) 午後8時~9時(UK時間)
• 講師:佐藤 平顕明 師(さとう たいらけんみょう)
• 演題: 「異質の中の調和」
こちらのリンク先よりお申し込みください。(100名様まで)
【和とは何か?日本の社会の根底には、和の精神があると言われているが、それは一体何を意味しているのか。自らの個性を活かした和の実現は可能なのか?個々人のいのちの尊厳を考えながら、多様性の中での個人を考えてみましょう。】
*マインドフルネスなヨガ 日本人会ナルク部から
日時:1月27日(火) 午前11時~12時(UK時間)
講師:フィンチ内田みつえ 申し込みフォームは追って掲載いたします。
☆ Access Appointments for Japanese speaking recruitment ☆
Access Appointments Saijiki Blog for January(Mutsuki)2026
By Mitsue Finch Uchida
Happy New Year. How did you spend the Christmas and New Year holidays?
Personally, I spent two days over Christmas volunteering with Crisis, a charity that supports people experiencing homelessness. Before we were allowed to begin, we had to attend a lecture, and I must say the content was extremely strict. We were instructed to respect the individuality, ethnicity, gender and background of the homeless people (referred to as “guests”), and to treat them with care and friendliness at all times. On those days, the guests were to be treated as VIPs. However, we were also warned not to be too friendly, and not to give or receive any personal information.
There were so many “do’s and don’ts” that I gradually began to feel overwhelmed. Three days before the event, I found myself feeling quite low, thinking that this might be beyond my capabilities. Then, in a moment of déjà vu, I suddenly remembered that I had experienced something very similar in the past. It was a cold morning in February, thirteen years ago. Snow was drifting past the window of the B&B as I looked out, preparing to go and enjoy a delicious breakfast. Yet my mind was filled with questions: Why am I here? What am I doing this for? I was about to start my very first half marathon, as preparation for my first full marathon, in a town by the Dover Strait just as the snow began to fall. Normally, it would have been a joyful B&B breakfast during the holidays, or Christmas spent celebrating with family and friends.
Instead, I found myself facing the morning with intense nervousness, wondering, Why am I putting myself through this? For what reason? Shivering in the cold, I managed to complete the 21 kilometres, and two months later it made the London Marathon’s 42 kilometres feel comfortably manageable — truly so.
In the same way, the two days I spent volunteering this time turned into a wonderful and irreplaceable experience. All the feelings of anxiety were swept away, and it became a deeply happy and fulfilling time. Rather than feeling that I had given something, I realised how much I had learned from them, how much kindness I had received, and how grateful I felt. To all the volunteers and all the guests, thank you very much. I hope to see you again next year.
Now then, 2026 will be the Year of the Horse — and not just any Horse, but the Fire Horse, which comes only once every sixty years. There are countless proverbs and stories associated with horses, but one that has left a particularly strong impression on me is the Mongolian legend “The White Horse of Suho.”
This story also appears in Japanese primary school textbooks, and I once read it together with my daughter. A young boy named Suho lovingly raises a white horse, and together they demonstrate a magnificent harmony between horse and rider. A local lord, captivated by their performance, takes the horse away from Suho. The white horse later escapes in an attempt to return to the boy, but tragically loses its life after being struck by an arrow.
Overcome with grief, Suho makes a musical instrument from the horse’s remains — the morin khuur, or horsehead fiddle — and pours his feelings for the horse into its music. Often referred to as the “cello of the grasslands”, its sound evokes the neighing of horses and the wind sweeping across the plains, becoming what is known as “the sound of the earth” that expresses the vast Mongolian landscape.
Even if we cannot dash across the steppes as boldly as that white horse, I would be happy if, in 2026, we can move forward with steady steps, drawing on our own strength and momentum.
I wish you all good health and a wonderful year ahead.
And I sincerely thank you for your continued support of Access Appointment in 2026.
<January Event Information>
※Japan Society – January Nisuikai Lecture
- Date & Time: Wednesday, 14 January, 8:00–9:00 pm (UK time)
- Speaker: Mr Tairakenmyo Sato
- Title: “Harmony within Difference”
Please register via the link.
(Places are limited to 100 participants.)
What is “wa” (harmony)? It is often said that the spirit of harmony lies at the very foundation of Japanese society — but what does this truly mean? Is it possible to achieve harmony while embracing one’s own individuality? Reflecting on the dignity of each individual life, we will explore the role of the individual within diversity.
※ Mindful Yoga – from the Japan Society NARUK Club
- Date & Time: Tuesday, 27 January, 11:00 am–12:00 pm (UK time)
- Instructor: Mitsue Finch-Uchida
Details of the registration form will be announced shortly.
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